Strategies for Approaching Summer Family Struggles
Family struggles can make it difficult to enjoy quality time, but summer is a great opportunity to create lasting memories.
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What to Expect from Couples Counseling
Deciding to seek couples counseling is one of the best things you can do for your relationship. Every couple faces
Top 5 Treatments Commonly Diagnosed by Psychological Testing
Just as a medical doctor runs a series of tests to gather the information they need to make an accurate
How Does Family Counseling Work?
Most people understand the concept of traditional one-on-one therapy even if they have never sought the help of a mental
How Does CBT Help with Anxiety?
– Most people living with anxiety are aware that cognitive-behavioral therapy (CBT) is frequently recommended for the treatment of anxiety
What Can Help a Child with Learning Disabilities?
All children have academic strengths and weaknesses. It’s natural for a child to succeed at some topics and struggle with
How Is ADHD Tested and Diagnosed?
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common psychological disorders in the world. In the United States
Anxiety Disorder Treatments
Anxiety Disorder Treatments are most effective when provided by a mental health therapist who combines empirically validated techniques with a
When Should a Child See A Therapist?
As a mother of two, I firmly believe that all children can benefit from therapy throughout the course of their
When You and Your Partner Should Consider Couples Therapy
Couples therapy can benefit all couples, regardless if they’re caught in conflict or sailing smoothly through life.
What to Expect at Your First Family Therapy Session
Your first family therapy session is different from others. It is focused on situating your family in a new environment and providing your therapist with the…
Where Resiliency Grows
Though it may not be apparent, there are real benefits that will result from the time we have spent sheltering in place and adjusting to new normals amidst a global pandemic. How can you get the most out of this time?
Parenting Through the Pandemic
The world has not seen a pandemic of this caliber since the H1N1 (flu) virus in 1918. Dr. Surina Mazzola offers parenting tips to utilize during shelter in place.
Childhood Expectations
Why do our expectations for our children so often fall short of what they deserve? It’s an ironic question considering it’s hard enough to be a kid growing up in in 2019 when the pressures building…