Our Little Feet group addresses the emotional and behavioral challenges of 3-6 year olds through a highly structured, routine process, by using a variety of interventions. Many of our little friends walk through the world with "big feelings" that are often expressed through intense behaviors. As a group, we work to identify, manage, and voice those "big feelings" and their behavioral manifestations. Our little ones use art, cooperative play, and interactive activities as avenues to increase feelings identification and expression. We focus highly on increasing distress tolerance and improving self-regulation by incorporating mindfulness activities into each 90-minute session. As a weekly component to individual therapy, tools learned in individual sessions translate smoothly into a structured social setting where peers learn how to succeed in an environment that serves as a microcosm of their real-world experiences.